Every year on June 21st, International Yoga Day 2023 is observed with the great support of NSS Unit of RCET to raise awareness of the many  advantages of yoga practise. The theme selected for this year’s International Day of Yoga 2023 is “Yoga for Vasudhaiva Kutumbakam,” which represents our shared desire for “One Earth, One Family, One Future.” The NSS Volunteers actively participated in the demonstration with all eagerness.

The day of the year with the longest length in the Northern Hemisphere, the summer solstice, falls on the selected date. This day is an opportunity to spread the word about yoga's all-encompassing approach to wellness. It emphasises the significance of finding balance in our hectic, contemporary life and promotes harmony on all levels—physical, mental, and spiritual. Yoga promotes stress reduction, awareness, and general health and vigour.